Have you
ever smelt your shoes or feet at the end of a day and found yourself horrified
at the odor?
There are
plenty of things that can cause this. Perhaps you have a fungal infection or
maybe your shoes are worn out or don't allow for enough air passage.
Thankfully,
there are lots of things you can do to make sure your shoes don't stink
anymore. Let's review some of the better hints and tips.
First, you
must remove the smell that is already there by sprinkling some baking soda into
your shoes each night.
Also, check
your insoles and make sure they are the type that don't collect odors or make
your feet sweat. Cedar insoles are classed as the best. Do also make sure that
your insoles are unable to move about, as this could make your feet sweat by
rubbing them.
If you can,
although this is costly, replace the lining of your shoes with silver. Silver
is a fantastic anti-microbial agent.
If your shoes
are already stinky, freeze them. Washing your shoes will also be beneficial,
but only if they are washable. Baby powder on your feet is also very
beneficial. This will prevent your feet from sweating and it also reduces the
chances of fungal and bacterial infections.
Naturally,
excellent personal hygiene is also very important and you should wash your feet
every day. What is perhaps even more important is that you also dry them
properly.
You should
also always wear socks, particularly in closed shoes. You will otherwise start
to rub your skin and make your feet smell. You can always choose to wear no
show socks if you don't like the look of socks.
Also, when
you go out to buy new shoes (or socks), make sure they are made of a high
quality material.
Lastly,
throw your shoes away if they are totally worn. It will become increasingly
difficult to get rid of the smell and more and more bacteria will take up
residence in there.
Clearly,
smelly shoes should be a thing of the past.
The above
hints and tips should help every time, unless you don't have healthy feet. Get
checked out by your medical professional and if you do have a fungal or
bacterial infection, they will be able to prescribe you something for that.
You may
think that these tips are simple common sense, but many people forget to
actually do this.
Marina
Smithson lives with her partner in Indianapolis and works for Jays Barely
There Socks. She loves blogging about life, love and healthy feet.
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