Eggs are a healthy, nutritious part of many diet, but they are a raw food and should be stored and handled like raw meat and chicken, to reduce the risk of illness.
Most eggs are safe; however cracked and dirty eggs can be a source of harmful bacteria
such as Salmonella.
You can enjoy eggs
safely by using clean/uncracked eggs, handling them correctly and storing eggs
and raw egg products in the refrigerator.
Salmonella
Salmonella can
affect anyone, but there is a greater risk of food poisoning for
children under two years, pregnant women, people over 70 and people with lower
immune system function. That's because:
- immune systems are
weaker
- the stomach
may have less acid to protect against bugs
- the impact of symptoms
can be more severe and
- recovery takes longer.
Symptoms of Salmonella food poisoning include headache,
fever, stomach cramps, diarrhoea, nausea and vomiting which can last days or
weeks. The effects of this stomach bug can range from mild to severe.
Three rules to remember
The three key rules to
remember when handling eggs are:
1. Don't use cracked and/or dirty eggs
2. Wash your hands after handling eggs
3. Refrigerate raw egg products
The flipside – cooking eggs
Cooking kills most
harmful bugs that may be present such as Salmonella.
When egg whites are
cooked until completely firm and the yolk begins to thicken, foods containing
eggs such as cakes, quiches and biscuits are usually safe.
Keeping your own
chickens
If you keep your own
chickens, follow these safety tips:
collect the eggs twice
a day, especially in warmer weather to reduce the risk of bacteria growing
throw away any dirty,
cracked or broken eggs,and any eggs which may have been in the nest for an
extended period of time
do not wash dirty eggs
store the eggs in clean
containers in the refrigerator, separately from ready to eat foods
always use the oldest
eggs first.
Eating out – are you at
risk?
If purchasing food from
a restaurant or takeaway for people who are at greater risk, check whether raw or
pasteurised egg is used in any of the dishes. Manufactured products from a
supermarket or retail outlet will show on the label if pasteurised egg is used.
Myths and facts about
eggs
Sometimes it's hard to
tell the difference between fact and fiction when it comes to eggs. See our Myths and facts about eggs page to
help you to better understand eggs.
FOOD POISON
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